#RECIPE : DOUBLE CRUNCH HONEY GARLIC CHICKEN BREASTS
#RECIPE : DOUBLE CRUNCH HONEY GARLIC CHICKEN BREASTS
INGREDIENTS:
- 4 large boneless skinless chicken breasts
- 2 cups flour
- 4 tsp salt
- 4 tsp black pepper
- 3 tbsp ground ginger
- 1 tbsp freshly ground nutmeg
- 2 tsp ground thyme
- 2 tsp ground sage
- 2 tbsp paprika
- 1 tsp cayenne pepper
- 4 eggs
- 8 tbsp water
- 2 tbsp olive oil
- 3-4 cloves minced garlic
- 1 cup honey
- 1/4 cup soy sauce low sodium soy sauce is best
- 1 tsp ground black pepper
- canola oil for frying
Instructions:
1. Place the chicken breasts between 2 sheets of plastic wrap and using a meat mallet, pound the meat to an even 1/2 inch thickness. Alternatively, you can slice the breasts by placing them flat on a cutting board and using a very sharp knife to slice them into halves horizontally.
2. Sift together the flour, salt, black pepper, ground ginger, nutmeg, thyme, sage paprika and cayenne pepper. NOTE: This flour and spice dredge mix is sufficient for two batches of this chicken recipe so divide the batch and store 1/2 in a Ziploc bag in the freezer. I always like to make enough for next time...and there's always a next time with this recipe.
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CLICK ==> Original recipe here -->
http://www.rockrecipes.com/double-crunch-honey-garlic-chicken/
